Earhart

Nut Taco {Meat} – Vegan & Easy

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As a vegetarian for nearly 15 years, I’ve had my fair share of vegan faux meats. While there was also a point-in-time when I considered highly processed “textured vegetable protein” corn dogs to be a nutritious meal, I know better now. A girl can only eat so much beans, lentils, and soy (although I’m loving Balinese tempeh right now), so I had to start seeking...
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Listen to Your Body – WTF does that mean?

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Have you ever heard the phrase “listen to your body” and felt slightly annoyed or confused? I don’t know about you, but I’m pretty sure my body doesn’t speak. If it does, it’s talking a language I don’t speak. So wtf does that really mean? In today’s video, I’m breaking down what it means to listen to the body, through tuning in to self care...
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Transformation through Yoga & Women’s Circles – Interview with Nadine McNeil

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Happy International Women’s Day! I cannot think of a better way to celebrate this day than by sharing the story of an amazing women I have had the privilege to meet here in Bali. Nadine McNeil has one hell of a story to share with you today, one that will inspire you and move you to action. Through her activism, yoga, and healing journey, she...
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Yoga for Root Chakra – Free Printable PDF

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Feeling a bit stressed about your financial security or career? Do you feel content in your home? Or are you feeling a bit disconnected from everyday life? You may be experiencing an imbalance in your root chakra. In today’s yoga class, we focus on poses that open the root chakra and help you to feel more grounded. A chakra is sanskrit for “wheel” and is...
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How to Manifest Your Desires – Interview with Kimberley Wenya

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If you're a modern girl looking to invite abundance into your life, today's guest will help you get there. Kimberley Wenya is an incredible manifestation and spiritual mindset coach whose goal is to help girls co-create with the universe to create a reality that's aligned with their wildest dreams. Whether you are looking to manifest the love of your life or a steady stream of...
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Holistic Self Care for Women Who Side Hustle – Featured Article

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The full version of this article on holistic self care is featured in The InfluencHer Magazine. This amazing online magazine is designed for women entrepreneurs who are looking for the best information on intentional business, mindful living, and holistic well being. The mag is stunning and the work is incredibly inspiring! I am so honored to have been a part of this latest edition of...
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Redefining Masculinity – Interview with Rowan Tyne

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What does it mean to be a man? In Western society, we have focused heavily on the warrior aspect of the man - the strength, the doing mentality, and the blocking of deeper emotions. We've been raising boys with the belief that crying is weakness, that vulnerability is weakness. In today's interview with Rowan Tyne, we dive into a new definition of masculinity. In my...
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My Magical Trip to England

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Over the holidays, I traded my endless search of summer for the gray winter of England. It was such a splendid adventure, as I was able to explore places I have dreamed about. I also was welcomed with warmth into the homes of my boyfriend’s family, feeling blessed to have spent time with new family and traditions. Connor and I were there for too long,...
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Bedtime Yoga for Restful Sleep – Video Class

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If you are looking for the perfect yoga poses to have you all relaxed for a good night's sleep, today's class is the one for you. This fifteen minute yoga sequence focuses on gentle restorative postures using the support of pillows and the softness of your bed. As we focus on holding each pose, awareness is brought to the breath. Using the heavy exhales, we...
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50 Affirmations for Abundance Mindset

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Looking to call more abundance into your life? Change your mindset. Often times, we create so many mental blocks based around fears or self doubt that block our potential. We cannot see opportunities that are right in front of us because we have a false narrative playing constantly in our minds. Today's affirmations are designed to get you in line with abundance mindset. If you...
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