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Detox with Yoga Twists – Free Printable PDF

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Whether you've had a booze-filled weekend or ate too much cake at Johnny's birthday party, today's yoga class is designed to help you cleanse it out of your system. This yoga sequence is all about the twists! Can you really detox the body with simple movements? Well, kind of. Yogic twists do provide an internal massage to the organs, such as the liver and kidneys....
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Remote Year: Photos of the Month, Prague, Czech Republic

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This post may contain affiliate links. Read my Disclosure statement. While many of the groups travelling the world with Remote Year are chasing summer, our #RYCurie group is doing just the opposite—we are chasing winter! That is going to be very welcome once we hit Asia but I must say that December in Prague was, well, cold. And dreary. As a food & travel photographer,...
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Even after 34 countries, Why Traveling to Asia was so Important to Me

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I had just gotten back from a twelve month, 28 country trip around the world and yet I felt like I was missing something. I had the opportunity of a lifetime and had just completed a huge goal of mine but within weeks of being back into the daily life in the US, I was already planning my next trip. Now don’t get me wrong,...
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Comment on Dear 2019 Self… by Diane Staba

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What an explicit view of your year ahead. You are a true inspiration! Your capability of never quitting to accomplish all your goals and dreams never cease to amaze me I look forward to reading about all your adventures in 2019 ⭐️
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Comment on Single vs. Taken: A Comparison by pairswellwith@gmail.com

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Hi Kim, thanks for swing by Pairs Well With… I’m glad you found this article valuable and maybe even uplifting as you work to heal. I’ve been there, and sometimes looking for the silver lining through another perspective is exactly what is needed.
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Comment on Single vs. Taken: A Comparison by Kim

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It’s always nice to get others point of view. I recently got out of a LONG relationship and never saw the better perspectives of being single. Thank you.
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New 2018 Gallery Added

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2018 was a strange year for me. More uncertainty that I am comfortable with and very transitional; I think I’ll have to wait a while into 2019 until I have perspective to really understand how I was affected by it. Nevertheless they say a picture says a thousand words — here’s a collection of my favorite photos from 2018.
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Yoga Instagram Trends that Worry Me

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Apologies in advance today for my ranting, but this has been weighing on my mind for a long time and I can't hold back any longer. Listen, Instagram is an amazing place. It has allowed me to connect with many of my students and is a place that inspires me daily. Instagram can also be a place where comparisons run rampant and unhealthy expectations are...
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52 Weeks, 52 Blogs

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One of my 2019 goals that is one of the more important to me, is to write more. I am proud that I started this blog when I was traveling and that to date, I have written 45 blog posts. It has allowed me to catalogue and reflect on many of the great memories I had while traveling and it is fun to look back...
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9.2 | Peru: Machu Picchu and the Privilege of Travel

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9.2 | Peru: Machu Picchu and the Privilege TravelTourism and its impact have been a consistent topic of discussion that come up frequently in our travels. A recent article also sparked a debate amongst a few of us. It’s not uncommon to hear people not wanting to participate or go somewhere because it’s too touristic. Machu Picchu was a great example. The debate of whether...
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Remote Year: Street Photography in Lisbon, Portugal

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This post may contain affiliate links. Read my Disclosure statement. One of my goals this year is to up my game in street photography. Starting in Lisbon, Portugal with Remote Year is truly one of the best travel destinations in the world to capture some compelling street photography shots. When you first hit the streets of Lisbon you may think it’s a bit chaotic. I know...
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Remote Year: One Month Reflection

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It’s weird to think that I’ve been traveling for almost 2 months now, and almost all of that has been international. It’s even weirder to think that I’ve been living in Lisbon for five weeks and it completely feels like home. So much so that the idea of moving to Croatia tomorrow fills me with anxiety, and leaves me a little bit sad. Leave Lisbon?...
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Remote Year Month #8 in Review: Lisbon

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I can’t believe I have now wrapped up my time in Europe. Lisbon was an incredible city to end the experience in, full of culture, captivating beach waves and incredible port close by. I also flew to London and Belfast on two separate occasions; the weekly travel reminded me of consulting travel projects. Below is my month in review of Lisbon. Took a little longer...
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The City of Illusion

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An island of 1.6 million people becomes a minefield of memories.Continue reading on Medium »
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Friendship breakups are weird and hard

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Friendship break ups are a mysterious thing. Unlike regular breakups, where we have rituals, romcoms, cliches, basically a script to follow, friendship breakups are a much murkier proposition.How do you tell a friend that your lives no longer align? That you no longer find the relationship mutually beneficial? You don't dislike the person, you just aren't inclined to spend time or energy to continue to...
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Euro Trip 2018: Part Deux

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The month of July was going to spent in Split, Croatia. I was excited for this month for multiple reasons. The month did not disappoint and was a month full of my new catch phrase “No Bad Days”. Remote Year Darien Reunion - Part TwoCroatia would bring me back together with several of my friends from my Remote Year Darien group. It was great to...
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Stone’s Miles: I Am Building Myself.

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Lisbon Update: I ate grilled salmon. I shared stories with new friends. I took yoga in Portuguese. I explored Alfama and did a walking tour. I ate pasteis de nata (again and again again). I cooked dinner with friends. I took Portuguese class. I ate an entire dinner of codfish. I took a cocktail class. I took surfing lessons. I learned how to slice cheese...
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100 Days of RY Aurora: Number 100 – just data with a soul

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I’m spending a year traveling the world with Remote Year Aurora: a group of fifty-something strangers that came together last New Year’s Eve to form a nomad community. Last month we passed our one hundredth day on this experience, and in the spirit of “doing something different” with this podcast, over a span of two weeks I spoke with twenty-seven people from the cohort in...
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Distant Love

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Five months before heading off on my year-long journey abroad I played a silly April fool's joke on a stranger. A joke turned into an instant undeniable connection. We were in Austin, he lived in Houston, I lived in Boston, and I was only moving even further away. Nonetheless, our only option was to give it a shot.Being in a long-distance relationship is no one's...
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Medellin: From Most Dangerous to Most Transformed

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   Medellin...You absolute stole my heart!I know I said I could live in Lima. But, I might have to take that back...and it hasn't even been a month since I left. Because Medellin...oh my god. How do I even start on Medellin and how much I loved the month I spent here? I want to stay. I wish I could stay. I don't want to go on...
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