What has yoga brought to your life? More flexibility? A deeper sense of calm? Perhaps, more confidence? For today’s guest, yoga started as a physical practice that moved into something greater. (Same here!) As we dig deeper into the practice, we cannot help but be changed internally through the breath work, intention practice, or the pieces of philosophy throw our way each class. For Angela Tilger, it brought her a sense of freedom – to practice how she wanted and be who she wanted to be.
Angela is another amazing sister that I had the pleasure of connecting with through Gabby Bernstein’s Spirit Junkie Masterclass. I continue to be incredibly grateful for my training with Gabby, not just for the education I received, but for all the amazing souls I have been able to connect with. (For interviews with other Spirit Junkies, I invite you to meet Kimberley and Stacey.)
Meet Angela Tilger
I’m excited to share Angela Tilger with you today for a number of reasons. First, you’ll...