Stop Holding Yourself Back with Limiting Beliefs


As a kid, most of us are taught we can do anything we put out minds to. We are loaded with inspiration quotes, such as, "Nothing is impossible, the word itself says I'm Possible." We are told that all we need to do is work hard and we will have the lives we want.

So, why is it that so few of us are out chasing the life of our dreams? What is holding us back from being the most badass version of ourselves?

overcome limiting beliefs

Chances are, we are caught up in lies about ourselves that we are convinced hold truth. These false beliefs are often called limiting beliefs because they are what keep us back from going after our deepest desires. They are what keep us back from being our true selves.

What are false or limiting beliefs?

Limiting beliefs are ideas we develop that constrain us in some shape or form. These beliefs might be general statements about life or others, such as, "Life is hard" or "People are assholes." More commonly, these beliefs that hold us back relate back to ourselves.

I asked a...